A holistic health and wellness approach specialized for all women, based on many different embodiment modalities that releases the body, calms the mind and nurtures the soul.
This trauma informed therapy includes somatic techniques and nervous system regulation will leave you feeling your best. It's about letting go of what no longer serves us through awareness and mindful movements. It's a powerful, yet gentle, blend of EFT/Tapping, fascia therapy, nervous system regulation, energy techniques, vagus nerve activation and different types of yoga (and more!).
By releasing stress and tension, your body will get a chance to start healing, transform and thrive! This inner shedding and new found freedom will also be EMPOWERING! Not only will this healing work cultivate a deep connection within you, but also with the people around you. Things will start feeling lighter...
Enjoy your journey to self-love and acceptance, and don't be surprise when your life starts uplevelling!
Be well...
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Heal yourself, transform your world! ~Véronique Boileau